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Healthy and Happy: A Guide to Wellness-Focused Travel in Miami

Clock Icon 11 minutes read
Update Icon Apr 29, 2025

Embark on a wellness journey in Miami with your pet in tow. Our guide highlights pet-friendly fitness, parks, and healthy dining options for a memorable experience.

Travelers today fly with their pets in business and first-class seats for the ultimate relaxing experience.

And the perfect destination to top it off is none other than… Miami!

Home to some of the nation’s top wellness centers with an ever-growing focus on health and well-being, the Magic City offers the perfect blend of relaxation and invigoration for both you and your furry companion.

At PetFriendly, we know that maintaining a healthy lifestyle is just as important during your travels as at home. 

That’s why we’re thrilled to introduce our guide to wellness-focused Miami travels with pets in a city renowned for its vibrant atmosphere and abundance of health opportunities. 

The benefits of staying active and prioritizing wellness while traveling are immense. Not only does it help to reduce stress and boost your energy levels, but it also strengthens the bond between you and your pet as you explore new experiences together. 

So, let’s dive into the world of wellness-focused Miami travels with your pets and let’s discover the hidden gems that make it the perfect destination for health-conscious travelers and their furry friends.

Smoothie bowl and a relaxed cat at a Miami outdoor cafe
Smoothie bowl and a relaxed cat at a Miami outdoor cafe

Unleash Your Energy: Pet-Friendly Fitness Classes and Activities 

A healthy lifestyle starts with staying active, and Miami offers a variety of pet-friendly fitness classes and activities to keep you and your furry friend moving. In this beautiful city, you’ll find several outdoor yoga and fitness classes that welcome pets. Staying active when traveling with family and pets should be part of every wellness holiday in Miami.

For instance, Paws & Poses Yoga combines traditional yoga with the company of your four-legged companion, creating a unique bonding experience. Additionally, Doggy Boot Camp offers a challenging workout for you and your pup, focusing on strength and conditioning exercises. Another great option is Fido Fitness, where you and your dog can participate in a fun, high-energy group workout designed to improve overall fitness.

Miami wellness activities also boasts an array of dog-friendly running and walking trails to explore with your pet. The Rickenbacker Causeway Trail offers stunning views of the Miami skyline and Biscayne Bay while providing a safe, paved path for you and your dog to enjoy. 

Another excellent choice is the Commodore Trail, which meanders through lush vegetation and past beautiful waterfront vistas. For a more urban experience, the Miami Beach Boardwalk stretches along the Atlantic coast, allowing you and your pet to take in the sights and sounds of this bustling city while getting in a good workout.

Water-based activities are a fantastic way to stay active and cool off in Miami’s tropical climate. Paddleboarding with your pet is a popular choice, and several companies like Miami Beach Paddleboard and Paddle Pup Miami offer pet-friendly paddleboard rentals and lessons. 

If you’re looking for a more leisurely water-based activity, consider renting a dog-friendly kayak or canoe from Oleta River Outdoor Center and exploring the serene waterways of Oleta River State Park.

Nurturing Nature: Parks and Outdoor Spaces for Miami Wellness and Relaxation with Pets

You’ll surely find numerous parks and outdoor spaces where you and your pet can unwind, relax, and embrace wellness in Miami together.Β 

For a peaceful picnic or meditative moment with your furry friend, visit Alice Wainwright Park, which features lush green spaces, shaded picnic areas, and picturesque views of Biscayne Bay. Another tranquil option is the Miami Beach Botanical Garden, where you can meander through beautifully landscaped gardens while your leashed pet accompanies you. For a more expansive retreat, head to Matheson Hammock Park, offering serene, natural settings perfect for relaxation and contemplation with your four-legged companion.

To ensure your pet gets ample off-leash playtime and socialization, Miami wellness-centric parks boast a variety of dog-friendly areas tailored to your pup’s needs. The famous Margaret Pace Park features separate areas for small and large dogs, providing a safe environment for canine fun. 

For a unique beachside experience, take your dog to Haulover Park’s Bark Beach, where they can frolic in the sand and surf alongside other playful pups. If you prefer a more urban setting, Washington Avenue Bark Park in the heart of South Beach offers a secure, fenced-in area for dogs to play while you enjoy the city’s vibrant atmosphere.

Scenic walking paths are abundant in Miami’s top wellness areas, allowing you and your pet to explore the city’s natural beauty while staying active. The Fairchild Tropical Botanic Garden provides a stunning backdrop for leisurely strolls with your leashed pet, immersing you in a world of exotic plants and lush landscapes. 

For a more adventurous trek, explore the trails at Greynolds Park, where you’ll encounter diverse ecosystems and captivating wildlife. If you’re looking to combine a walk with some sightseeing, the pedestrian-friendly Miami Riverwalk allows you and your furry companion to take in the city’s skyline, historic sites, and bustling waterfront.

Dog mimicking yoga poses on the beach during a wellness retreat in Miami
Dog mimicking yoga poses on the beach during a wellness retreat in Miami

Savoring the Flavor: Health-Conscious Dining with Pets

Your wellness-focused Miami journey wouldn’t be complete without exploring the city’s health-conscious dining scene. With a variety of pet-friendly restaurants, you won’t have to leave your furry friend behind. A personalized experience starts with where you stay and continues with where you indulge your taste buds.

For a nutritious meal in a relaxed setting, visit GreenStreet Cafe in Coconut Grove. Their outdoor patio welcomes pets while you indulge in fresh, organic salads and heart-healthy dishes. Another tasty option is Manna Life Food, a vibrant eatery in downtown Miami offering a pet-friendly terrace and a menu filled with nutrient-dense, plant-based meals. For those craving a more upscale dining experience, the luxurious Seaspice boasts a dog-friendly waterfront terrace where you and your pet can savor seafood dishes made from the freshest ingredients.

Vegan and vegetarian travelers seeking pet-friendly dining options will find plenty of choices in Miami’s wellness districts. Love Life Cafe, located in the trendy Wynwood neighborhood, welcomes pets on their outdoor patio while you enjoy plant-based creations made from locally sourced, organic ingredients. 

For a more casual atmosphere, visit Full Bloom Vegan, where you and your pet can enjoy plant-based comfort food in their cozy, dog-friendly outdoor seating area. Another great spot is Planta South Beach, which offers a chic, pet-friendly terrace where you can savor its innovative, plant-based cuisine.

You and your pet must have access to fresh, organic produce to maintain a healthy lifestyle while traveling. Miami offers numerous local markets and grocery stores that cater to health-conscious travelers and their furry companions. 

The weekly Coconut Grove Organic Market provides a pet-friendly environment where you can find an array of fresh fruits, vegetables, and other natural products. For a more traditional shopping experience, visit the dog-friendly Milam’s Market. This family-owned grocery store emphasizes high-quality, organic produce and health-focused products. Finally, explore the Lincoln Road Farmers Market, where leashed pets are welcome to join you as you browse a diverse selection of fresh, locally sourced goods.

Embracing Miami Wellness Together: Pet-Friendly Events and Workshops

Miami’s thriving wellness scene includes an array of pet-friendly events and workshops catering to you and your furry companion.Β 

Don’t miss out on the annual Paws in the Park festival, which promotes pet health and happiness through various activities, including dog yoga sessions, pet-friendly vendors, and expert talks on animal nutrition and wellness. 

Similarly, the Bark in the Park event offers a day filled with pet-focused activities, such as agility courses, pet health workshops, and even a doggie fashion show. For a more intimate, educational experience, attend the Pets & Wellness Fair, where you can learn about holistic pet care, enjoy pet-friendly vendors, and participate in animal wellness demonstrations.

Pet care, nutrition, and wellness are crucial components of your animal companion’s overall well-being. Miami offers various workshops and classes to help you maintain your pet’s health. For hands-on learning, check out the pet nutrition workshops at Animal Crackers, where experts teach you the importance of a balanced diet and share tips on creating healthy meals for your pet. 

To further enhance your pet’s well-being, consider attending a pet massage class at the Miami Pet Massage Institute, where you can learn techniques to alleviate stress and support your pet’s overall health. Finally, consider joining a pet first aid and CPR class offered by local organizations such as Pet Emergency Education, empowering you with essential skills to keep your pet safe and healthy.

Local events in Miami also promote wellness, physical, and mental well-being for both pets and their owners. Participate in the annual Walk for the Animals, a pet-friendly charity walk benefiting the Humane Society of Greater Miami. 

The event encourages exercise and bonding between pets and their owners while supporting a great cause. For a unique and uplifting experience, join the monthly Full Moon Doggie Night Swim, where pets and their owners can enjoy a refreshing evening swim under the moonlight. Finally, embrace mindfulness alongside your furry friend by attending Doga in the Park, a relaxing outdoor yoga session designed for pets and their owners to practice together, strengthening the bond between you and your pet.

Pamper Your Pets: Miami Wellness Resources for Travelers and Their Furry Companions

Plenty of pet-friendly spas and Miami wellness centers allow you to unwind and rejuvenate alongside your furry friend. Relaxation comes in the most minor activities and changes in your itinerary.

For instance, the Paws & Relax Pet Spa offers an array of spa treatments for pets and their owners. Pamper yourself with a massage or facial while your pet enjoys a soothing aromatherapy bath. Another fantastic option is the Zen Pets Wellness Center, where you can participate in pet-assisted meditation sessions, helping both you and your pet achieve a state of relaxation and mindfulness. For a more active approach, consider DogFit Miami, a pet-friendly fitness studio offering workout classes for you and your canine companion, promoting bonding and overall wellness in Miami.

To support your pet’s health and well-being, visit one of Miami’s many pet supply stores specializing in natural and organic products. Pawsitively Purrfect, a boutique pet store, offers an extensive selection of high-quality, all-natural pet food, treats, supplements, and eco-friendly toys and accessories. 

Another excellent choice is Earthwise Pet Supply, where you can find a wide range of organic and holistic pet products, from nutrition to grooming, ensuring that your pet is well-cared for during your travels. For a more personalized experience, head to The Barkery, a custom pet bakery that creates wholesome, natural, and preservative-free treats for your furry friend to enjoy.

When it comes to maintaining your pet’s well-being during your travels, having access to local veterinarians and pet care services is essential. Thankfully, Miami is home to several wellness-focused pet care providers.Β 

The Animal Wellness Clinic of Tamarac offers integrative veterinary care, including acupuncture, chiropractic care, and nutritional counseling, ensuring your pet receives comprehensive care. For a more specialized approach, visit Healing Paws Center, which focuses on physical rehabilitation and pain management for pets, using techniques such as hydrotherapy, laser therapy, and therapeutic exercises. Lastly, in emergency cases, the Miami Animal Hospital provides 24-hour emergency care and a team of experienced veterinarians dedicated to your pet’s well-being.

Dog running happily along a palm tree-lined boardwalk at sunrise in Miami
Dog running happily along a palm tree-lined boardwalk at sunrise in Miami

Embracing Miami Wellness with Your Furry Friends

As we conclude our wellness-focused travel guide for Miami, we hope we’ve inspired you to embark on a healthful journey with your beloved pets.Β 

From pet-friendly fitness classes and scenic outdoor spaces to nutritious dining options and engaging Miami wellness events, the city offers a multitude of opportunities for both you and your furry companion to experience a balanced and revitalizing vacation.

We encourage you to explore the vibrant and health-conscious side of Miami, choosing relaxing accommodations with your pet as you indulge in the diverse Miami wellness activities this beautiful city has to offer.

Remember, a healthy lifestyle is even more enjoyable when shared with our four-legged friends.

Lastly, let us not forget the importance of finding the perfect accommodation for your wellness retreat.

Choosing to stay with PetFriendly ensures that you and your pet will have a comfortable, stress-free stay, providing the ultimate environment for a rejuvenating and memorable wellness-focused vacation.

Embrace Miami’s healthy lifestyle offerings and discover the true meaning of a wholesome, happy journey with your beloved pets by your side.